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Pilates is a complete work-out that tones your muscles and sculpts your body. If you are spending your holiday with friends, why not organize a group class at a time that suits you? Or, perhaps you’d like to join a class on one of Cap Ferret’s beautiful beaches? If you are looking to accelerate your progress in pilates, why not opt for a private individual class and get a full physical evaluation, a personalized programme and one-to-one instruction.
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